Did you know that plastic surgery has increased by 30% since the COVID-19 pandemic? The cosmetic industry as a whole has been booming as more people spent time looking at their faces on Zoom or had extra time at home to nit-pick problematic areas. 

If you've noticed one or two more wrinkles popping up since the pandemic, you aren't alone! An anti aging skin care routine has never been more critical to combat age spots and other signs of stress and years taking their toll. 

Luckily, we have a complete anti aging skin care guide for you, so keep reading to learn more about how you can get started with more youthful-looking skin today!

 

Skin Care Problems

What are some common skin care problems that start showing up as you age? One of the most common signs of aging is skin wrinkles. Here is a list of other common skin problems:

  • Dry skin
  • Itching
  • Age spots
  • Skin cancer

Sometimes, medications and too much time spent in the sun can exacerbate some of these conditions. Ultraviolet rays (UV) from the sun can damage your skin, making it more prone to wrinkles and reducing elasticity. As you age, gravity also plays a role in wrinkles and creases. 

Age spots are another common skin issue that arises over time, usually from a lack of sun protection. However, skin cancer is arguably the most dangerous of these skin care problems. There are three main types of skin cancer, including:

  • Basal cell carcinoma
  • Squamous cell carcinoma
  • Melanoma

The latter is the most dangerous, and most of these cancers are caused by too much exposure to UV rays. 

 

How To Protect Your Skin

You are probably sensing a trend - exposure to the sun without the use of sunscreen leads to unhealthy skin. While you might not see the effects right away, as the years go by, it starts to catch up. Some simple ways you can start protecting your skin is by wearing clothing or hats that cover vulnerable areas prone to UV rays, such as the face, neck, and hands. 

Incorporating sunscreen into your daily moisturizer is another simple hack that can offer you better protection. Lastly, avoid tanning booths which are not safe if you want good skin. 

 

Anti Aging Skin Care Products

Have you wondered what goes into an anti aging skin care routine? For starters, skin care for wrinkles starts with daily habits, such as taking time in the morning and evening to rejuvenate and care for your skin. 

Many drugstore products are causing more harm than good. One study found that almost 50% of cosmetic products had harmful ingredients. Most of these ingredients are polyfluoroalkyl substances (PFAS) and can increase cancer risks. 

One of the best ways to avoid PFAS is by checking the labels on your skin care products and choosing a reliable brand that aligns with dermatology recommendations. 

 

Anti Aging Skin Care Routine

Anti aging skin care routines should start first thing in the morning. Here are some simple ideas on products you'll need to start the morning off right:

  • Gentle cleanser
  • Moisturizer
  • Sunscreen (if not included in the moisturizer)
  • Toner
  • Vitamin C

Try using cool or warm water to splash your face and avoid rubbing excessively with washcloths. If you need to dry your skin after cleansing it, consider a microfiber cloth or air drying. 

Your morning products should be lightweight and oil-free to keep your skin looking healthy and refreshed rather than sticky and oily. At night, you can tackle the stronger products, including:

  • Gentle cleanser
  • Serums
  • Heavier moisturizers
  • Occlusives
  • Eye creams

What about exfoliators or facial masks? These are both great products to implement but should be used with caution and sparingly. Experts recommend wearing an anti aging skin care mask weekly, and if you don't like disposable ones, you can find plenty of other options that work with your skin type. 

Exfoliation isn't necessarily harmful, but if used in the wrong way, it can damage the fragile surface of your skin. Opt for gentle facial exfoliators or visit a dermatologist for a chemical peel. 

 

Four-Step Skin Care Program

The suggestions listed above are great if you want to customize your skin care regime and find what works for you. If you want the hard work already done for you, then check out this simple four-step anti aging skin renewal program:

  1. Cleansing wash
  2. Fruit Acid Exfoliant
  3. OPC Reparative Serum
  4. Eternox Peptide Crème

You can also use gentle action application pads, which help with the fruit acid exfoliant. All four steps include cleansing, exfoliating, repairing, and hydrating. The benefits of following this four-step program are:

  • Improved skin appearance
  • Improved smoothness
  • Reducing the appearance of wrinkles and fine lines
  • Combat oxidative damage
  • Protect from future signs of aging

You can use these five products morning and evening for the best results to start seeing immediate results for healthier skin. In addition to quality skin care products that meet dermatology recommendations, you should practice healthy habits that influence your skin's health. 

Some suggestions are drinking enough water, practicing self-care, exercising, and eating enough fruits and vegetables. 

 

Healthier Skin Starts With the Right Products

An ideal anti aging skin care routine is something you can stick with and enjoy. If you have visited your dermatologist regularly and received other cosmetic treatments, you know the importance of after-care and moisturization. 

Daily skin care routines make a difference in reducing the appearance of fine lines, age spots, and preventing further skin damage. At Theraderm, we work closely with professionals in the cosmetic industry, crafting skin care products that are healthy and effective. 

Are you ready to get started? Check out our website for a full list of anti aging skin care products!